Correct way to hold the disk (Right Handed)

Correct Stance 

Correct hand position close to release point. Imagine that you are going to slide a mini pizza down a table that is waist high.

Correct hand position at release point. Notice my hands are in a palm up, palm down position. Make sure you explode with your wrists through the ball and finish high.

Notice how my hands have not rolled over yet. This is called hitting through the ball instead of at the ball.

Correct way to finish, high with your hands. Your mind does not know the difference between throwing the disk 100 times or hitting a 100 times. When you perfect this tool you have perfected your swing and increase your chances of success 100%

The Hitting Disk •   •  p:  480-836-8959  •  f:  480-816-3440  •